SUICIDAL FEELINGS
Some of the feelings that stimulate suicidal feelings
Hopelessness – not seeing anything positive in our future.
Suggested solution:
Find our purpose for being here in this world. Knowing our purpose is knowing our power. There IS a bigger picture, however we must seek it… for only the seeker shall find.
Helplessness – feeling like there is nothing that can be done about something we do not like.
Suggested Solution:
Develop an acceptance of things we cannot change yet commit to what we can change. So many things are out of our control, therefore it behooves us to focus on what we CAN control… mainly ourselves.
Fear – fear creates an extremely darkened feeling, a sense of not feeling safe in this world.
Suggested Solution:
Examine to see if the fear is a wisdom, as example, maybe we should not go to places that are dangerous or involve ourselves with people who dangerously create problems. We need to be conscious of surrounding ourselves with people whom we can trust. We need to try endeavors that feed our souls, being very careful not to invoke any kind of soul loss.
Bullying – feeling intimidated, tyrannized, creates extreme fear
Suggested Solution:
Do not let it go. Go to the web site called BULLYING – there are a lot of people available to help. Get the assistance you need to stop it as quickly as possible.
If we are in a situation that is too difficult for us to handle and we feel frightened, we must find someone who can help us. We were never meant to make it alone, there is ALWAYS someone, somewhere who can help. Do not give up trying to find that person. Angels are always watching but must be asked in order to be able to intervene.
Loss of inspiration – emptiness and feeling void of creativity
Suggested Solution:
- Never watch violence on TV or in movies
- Look for mentors who are inspiring
- Listen to good music
- Eat fabulous tasting food that was cooked with love
- Read articles and books that reinforce positivity. Go to the Good News Network where they report on positive news and stories daily
- Find people who are inspiring, energetic and enthusiastic
- Do something we have never done before, such as painting, changing our room around, baking, cooking, trying a sport we never tried, go to a place we have never been
Lack of faith – not believing in a power higher than ourselves
Suggested Solution:
- Find a group that believes.
- Find a mentor who can connect us to something higher than ourselves.
- Spend time with animals.
- Walk in nature and really look at what has been so beautifully created.
- Deliberately look for beauty, in art, in films, in stores, in nature, in magazines.
“Is this all there is?” attitude – this can lead to believing that it is better on the other side.
Suggested Solution:
- Life is what we make of it. Happiness is not the absence of problems but the ability to deal with them. The original Divine plan is that we are suppose to be living Heaven on Earth. This planet and our lives are a garden….but gardens need constant tending
- Look for things that will make us happy, that will make us smile, that will make us sing
- Look for people who we admire and try to incorporate something into ourselves that we respect in them
- Read biographies on people who have accomplished their dreams
Feeling unloved and unlovable – which leads to loneliness and isolation.
Suggested Solution:
- More and more we are realizing that loving ourselves is the most important aspect of being able to lead a successful life. With the pace of our world, technology, internet, and over exposure to stimuli, by and large people are not taking care of their loved ones as they use to. So learning to care for ourselves ensures stability in our emotional being, our spirit and our lives
- We need to be conscious of our self talk, saying only positive things about ourselves to ourselves
- We need to be conscious of our mind chatter, thinking only positive things about ourselves to ourselves
- We must concentrate and focus on things we like about ourselves.
- We must be honest about the things we do not like about ourselves and commit to transforming them
- Acts of kindness always help our self-esteem; they are a protection against a feeling of unworthiness
- Look for people who we feel love others well and bring them into our personal life
- Constantly learn to love others well, whether that be a person, an animal or the environment
Depression – a feeling of nothing seems worth anything, which usually comes from unexpressed and unresolved pent-up negative feelings.
Suggested Solution:
- One sure way of getting out of depression, is everyday make a commitment to do five acts of goodness for someone or something
- Look to those less fortunate and do something about it. Being of service automatically sparks a new productivity
- Try to source our unresolved feelings and look for a good listener
- Invoke and know that to every problem – there is a solution
- Find guidance from others that we respect
- Go to a happy movie
- Play joyful music
- Read positive stories
- Find a group that we feel we have something in common with
- Save an animal
- Wear clothes we love
Other easy suggested solutions that can apply to all the difficult feelings:
- Wear the colors that we resonate with
- Eat good healthy food
- Stay away from all substance, drugs, alcohol, anti -depressants (unless medically advised)
- Walk in nature
- Set a stage of serenity – water fountains, candles, soft music, or incense
- Place beautiful pictures where we live and work that connect us to our soul
- Be cognizant of being tidy and clean
- Read things that are uplifting. Go to the Good News Network where they report on positive news and stories daily
- Go to the ocean or a lake… any body of water that is near
- Watch only films and TV that are inspiring and loving
- Stay away from newspapers and news on TV
- Find channels of communication that are awe inspiring
- Always be on the lookout for people who are loving and enthusiastic
- Use cards or other divination tools that give positive messages and listen to them
- Collect pictures of things we love or dreams we have and do a collage… it works!
